Last Updated: February 20th 2019
Coconut Oil And The Thyroid
The thyroid is located in the throat just under the thyroid cartilage or Adam’s apple. The thyroid gland produces hormones that regulate the body’s metabolism and energy levels. The thyroid gland also helps the body process and use other hormones and vitamins, which help to keep the body functioning properly. In children, the thyroid gland promotes healthy growth.
Thyroid disease affects about 200 million people around the world. There are several different types of thyroid disease, and it is generally caused by having either an overactive or under active thyroid gland. Thyroid problems are most common in women, but also occur in men and children. Thyroid disease causes numerous symptoms like fatigue, constipation, cold sensitivity, poor appetite, weight gain, vocal changes, depression, dry skin and hair loss. It can also help cause other diseases like lupus, cardiac disease, arthritis and diabetes.
There are numerous prescription medications for thyroid disease, but most of the medications only treat the symptoms, and many contain chemicals and other ingredients that do more harm to the body than good. Coconut oil for thyroid is a natural way to help maintain healthy thyroid function. Coconut oil does not cure thyroid disease, but it does help to heal the damaged thyroid gland and helps to correct thyroid imbalance. Coconut oil helps to nourish the thyroid gland, which helps to increase metabolism and energy levels.
Benefits Of Coconut Oil For Thyroid
Coconut oil and thyroid function benefits range from helping to balance the thyroid so it is neither overactive or under active, and nourishes the thyroid gland so it is healthier and functions properly. Coconut oil for thyroid helps to increase the body’s metabolism and energy levels, which helps people be more active, and lose weight and/or sustain a healthy body weight. Coconut oil also helps to diminish many of the symptoms of thyroid disease; coconut oil helps to raise the body's temperature which decreases cold sensitivity, it nourishes the skin and hair which helps to decrease dry skin and hair loss, and it helps to decrease depression. Coconut oil helps to strengthen the immune system and helps to keep the body healthier and functioning better. To enjoy the full benefits of coconut oil only unrefined coconut oil should be used.
How To Use Coconut Oil For Thyroid
The benefits of coconut oil and thyroid function are best achieved by taking coconut oil orally each day. However, coconut oil can also be used externally to treat thyroid symptoms like dry skin and hair, and hair loss. To achieve the best benefits of coconut oil for thyroid it is recommended that 3-4 tablespoons of oil be taken each day. The oil can be taken straight or added to food and/or drinks. It can also be applied directly to skin or used as a deep conditioner on hair to help alleviate thyroid disease symptoms.
What Is The Best Coconut Oil For Thyroid?
Coconut oil and thyroid function benefits are best achieved by using an unrefined, virgin, organic, cold pressed coconut oil. Refined coconut oil should not be used for health purposes as most of its beneficial properties are removed during processing. Two of the best coconut oils for thyroid on the market are Nutiva Organic Extra Virgin Coconut Oil and Nature’s Way Organic Coconut Oil. Both are 100% USDA certified organic, cold pressed, unrefined and are extra virgin. Both of these great coconut oils can be purchased at health food stores or grocery stores, or can be purchased online.
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